Hot Hot Hot!!

Eating something that is really good but too spicy? Put a little sugar or honey into it. I just learned that sweetness takes away from over spiciness. For example, I love ginger tea. I buy some ginger root, chop it up and put in hot water. It’s really good and really good for me but a little bit hot, so I put some honey into the tea and it drastically reduces the spiciness to it. BTW, ginger is a great antiviral, anti-inflammatory and great for the digestive system.

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