I’ve wanted to write about this for a while. It’s never fun when you first feel a cold coming on and you wonder what you should take, so I thought I would pass on what seems to have always worked for me. It is pretty simple too. When I feel it coming on I take a couple of grams of Vitamin C (2000 mg), chop up some fresh ginger root and put as much in hot water as I can and just drink ginger tea with honey all day. Since I have done that, I have never felt anything settle in. Maybe it’s just the Vit C, but Ginger also has very potent anti viral properties that are good for colds and flus.

Click here for more infomation on ginger. It’s really good stuff.